Health
15 healthy diet tips you should always follow
A healthy diet has been scientifically proven to provide numerous health benefits, such as reducing risks of several chronic diseases...
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Newly appointed Ankole-Kigezi Muslim leaders urged to work closely with the people to develop the region
By Wasswa B. Tenywa The newly inaugurated Ankole-kigezi muslim regional leaders led by their regional kadhi Sheikh Abdulkarim Katamba on...
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HIV positive youth on rejection, stigma while searching for love, intimacy
Ruth Suubi Bulya was born HIV positive. Today, the 27-year-old, who lost both her parents to AIDS as toddler, is...
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16 types of food that are bad for your heart
Heart diseases normally evolve from what we normally eat, if people ate less salt and meat and ate more nuts,...
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Kampala Kids Run this Sunday, another way Ruparelias touch lives of ordinary Ugandans
The Ruparelias are a prominent business family in Uganda with companies in fields of hospitality, agriculture, education, media, real estate,...
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Goat Races proceeds: Ruparelia Foundation to start building sanitation facility in Kamwokya this Friday
The Ruparelia Foundation will on Friday, December 6, 2019 carry out a ground breaking ceremony for the construction of sanitation...
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10 reasons why you must eat pumpkins often
Pumpkin is one of the most delicious gourds; its deep orange flesh and sweet flavour make it a wonderful food...
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EC calls on Ugandans to update their particulars in the national voters’ register before deadline
The Chairman of the Electoral Commission (EC) has asked Ugandans to go and check on their names in the voters’...
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World Aids Day: Government to hold Philly Lutaaya Memorial Lecture
Government is set to hold the first-ever high-level Public lecture in memory of the Late Philly Bongole Lutaaya. Lutaaya was...
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Jigger infestation reported again in Rubanda district
Jiggers have continued to haunt villages occupied by the Batwa Community in Bufundi sub county, Rubanda District. Last year in...
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Media
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