Sign In
  • UGANDA
  • AFRICA
  • WORLD
watchdog uganda logo
Submit an Article
  • Home
  • News
    • National
    • Politics
    • World News
    • Media Outreach Newswire
    • Africa News
    • Tourism
    • Community News
    • Luganda
    • Sports
      • Football
      • Motorsport
  • Op-Ed
    • #Out2Lunch
    • Conversations with
    • Politics
    • Relationships
  • Business
    • Agriculture
    • CEOs & Entrepreneurs,
    • Companies
    • Finance
    • Products
    • RealEstate
    • Technology
  • Entertainment
    • Lifestyle
  • People
    • Showbiz
      • Salon Mag
  • Special Report
    • Education
    • Voices
  • Reviews
    • Products
    • Events
    • Hotels
    • Restaurants
    • Places
  • Forums
  • Donate
  • China News

Archives

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • September 2015
  • April 2014
  • June 2013

Categories

  • #Out2Lunch
  • Agriculture
  • Big Brother Naija Dairy
  • Business
  • CEOs & Entrepreneurs,
  • China News
  • Community News
  • Companies
  • Conversations with
  • Court
  • culture
  • Deplomacy
  • Education
  • Education
  • Entertainment
  • Entrepreneurs
  • Events
  • Fashion
  • Finance
  • Football
  • Health
  • Hotels
  • Innovation
  • Lifestyle
  • Luganda
  • Motorsport
  • National
  • News
  • Op-Ed
  • Opinion
  • People
  • Photos
  • Places
  • Politicians
  • Politics
  • Politics
  • Products
  • Products
  • RealEstate
  • Relationships
  • religion
  • Reports
  • Restaurants
  • Reviews
  • Salon Magazine
  • Showbiz
  • Special Report
  • Sports
  • Stars
  • Technology
  • Tourism
  • Travel
  • Traveler
  • Trips
  • Video
  • Voices
  • World
  • World News
Reading: Dermatologists say Skin Lightening (Bleaching) can be done safely
Share
Watchdog UgandaWatchdog Uganda
Font ResizerAa
  • Home
  • News
  • Op-Ed
  • Business
  • Entertainment
  • People
  • Special Report
  • Reviews
  • Forums
  • Donate
  • China News
Search
  • Home
  • News
    • National
    • Politics
    • World News
    • Media Outreach Newswire
    • Africa News
    • Tourism
    • Community News
    • Luganda
    • Sports
  • Op-Ed
    • #Out2Lunch
    • Conversations with
    • Politics
    • Relationships
  • Business
    • Agriculture
    • CEOs & Entrepreneurs,
    • Companies
    • Finance
    • Products
    • RealEstate
    • Technology
  • Entertainment
    • Lifestyle
  • People
    • Showbiz
  • Special Report
    • Education
    • Voices
  • Reviews
    • Products
    • Events
    • Hotels
    • Restaurants
    • Places
  • Forums
  • Donate
  • China News
Have an existing account? Sign In
Follow US
© 2026 Watchdog Uganda. Ruby Design Compan. All Rights Reserved.
EntertainmentLifestyle

Dermatologists say Skin Lightening (Bleaching) can be done safely

watchdog
Last updated: 18th April 2021 at 18:19 6:19 pm
watchdog
Share
Dr. Ronald Katureebe carrying out a procedure on a patient recently
SHARE

By Michael Kanaabi Dollar

The word bleaching picked from soaking clothes in strong detergent to regain their colour or cleanliness has been often borrowed and used to refer to skin lightening something dermatologists say is wrong. 

It’s an exaggeration which is wrong to refer to skin lightening as bleaching as this not only ostracises those doing it but also encourages doing it in unsafe conditions ‘underground’ where it is done by unqualified people. 

Skin lightening for Medical Reasons 

Dr. Ronald Katureebe an Expert Dermatologist says there are a number of skin conditions that require skin lightening as part of the treatment. As a result it shouldn’t be looked at in an entirely negative aspect. “Treatment of pigmentation disorders which result in some parts of the skin being darker than others like Post Inflammatory Hyper Pigmentation (PIH) require lightening. PIH often occurs during the healing of skin diseases, bites, acne or scaring and is often times a source of concern to victims” he says. 

Melasma is another condition that often affects pigmentation in women causing dark patches in the face especially after child birth and due to exposure to the sun. These are usually mistaken for Namakula which results from lightening or ‘bleaching’ gone wrong. 

Photo sensitivity a condition of allergy to Ultra Violet radiation resulting from exposure to the sun making exposed area darker than those that remain covered is another example.

To reverse those conditions Dr. Katureebe says they use treatments that lighten the skin by disrupting the formation of the skin pigment (melanin) only this time it’s done as a medical prescription.

What can go wrong? 

When it comes to people who want to lighten their skins voluntarily, going to unprofessional places and people is the first big mistake.

“Usually these are the people who give those intending to lighten their skins mixed creams with concentration of chemicals that can be dangerous to the user simply because they want fast results” Dr. Katureebe says.

Some of the dangerous chemicals often contained in the mixed creams include Hydroquinone. When present in small concentrations, it’s not actually dangerous but in these mixed creams done unprofessionally it’s usually above the recommended 4% maximum so it can create results faster which is dangerous. It’s a carcinogenic chemical and when used in higher concentrations over a long time it can lead to cancer.

Mercury is another chemical used in some lightening creams that is dangerous to one’s health. From causing kidney damage and neurological disorders, it can cause abnormalities to unborn babies as it ends up in the blood stream of the user and gets to the foetus in case of use during pregnancy. 

Topical steroids also commonly used in treating skin disorders can cause extensive damage when misused. “Reason being they thin the skin in the long term making wound healing difficult. They also get absorbed inside the body leading to Cushings disease, abnormal weight and diabetes when used for long” Skin specialist Dr. Katureebe says.

Other side effects of lightening (bleaching) gone wrong include extra sensitivity to the sun, internal diseases like cancer and a very common one called Namakula (Exogenous Ochronosis).

Exogenous Ochronosis or Namakula is the paradoxical darkening of the skin especially around the cheek bones and is a very hard condition to correct. It is very common among ladies who have tried to have their skins lightened unprofessionally. “Prolonged use of creams containing high concentration of hydroquinone causes it and it’s hard to treat because it leads to pigment separation in the lower layer of the skin called the dermis.” 

However Dr. Katureebe points out that it can be treated moderately successfully using laser treatment available at Kampala Dermatology clinic Bugolobi and chemical peels which are quite costly. The faster it is noticed and treated though, the better as it gets harder to treat over time.

New trends in Skin Lightening 

As the ladies search for more beauty and the men continue going after the lighter sisters, new skin lightening or bleaching agents in form of tablets and injectables have hit the market. 

 These mainly contain glutathione which is a naturally occurring compound in the body and acts as an anti oxidant reducing inflammation in the body. Initially it was used as a medical supplement until people noticed it can work as a lightener too. Dr. Katureebe notes that there is no conclusive research on the side effects especially long term on the use of glutathione. However he discourages it’s long term use even though from the little research done so far on this lightener, there are no major adverse effects discovered. 

The challenge to those using it remains the fact that while it works, the moment you stop using it, it’s effects are reversed and you go back to your previous tone. The other one is if it is intravenous or intramuscular and administered by a non medical professional, the procedure can go wrong and have other adverse effects. It’s for this reason Dr. Katureebe advises strongly that you see a skin specialist to advise and guide you on safe and healthy skin lightening. 

Managing negative side effects of lightening

Besides seeing a Dermatologist to advise you on what to use and do, you can use personal protective measures. These include regular use of sunscreen, avoiding direct exposure to the sun and putting on a sun hut.

You can visit a professional Dermatologist to have the damage checked and you may require a full check up including blood sugar, cancer, kidney tests among others. 

Alternative Natural Products

According to Dr. Katurebe natural plant based alternatives a number of which they can readily avail can be used to lighten one’s skin safely in the long-term with no risk of adverse side effects.

There are also a number of safe cosmetic procedures that can be done to improve one’s tone. Medical facials, laser treatment and medical peels are some of the alternatives with minimal side effects he concludes.

Email: michaelkanaabi@gmail.com Twitter: @michaelkanaabi WhatsApp: +256701133509

 


Do you have a story in your community or an opinion to share with us: Email us at Submit an Article
Subscribe to Our Newsletter
Subscribe to our newsletter to get our newest articles instantly!
TAGGED:Dermatologistsskin bleachingskin lightening
Share This Article
Facebook Whatsapp Whatsapp Email Copy Link
Bywatchdog
Follow:
Watchdog Uganda is a news portal for trending news and commentaries in the areas of politics, security, business, tourism, technology, education, et al.
Previous Article 12 fuel efficient cars you can buy between Shs15m – Shs30m in Uganda 
Next Article ALDRINE NSUBUGA: FUFA has not paid players, a list is not proof of payment

Editor's Pick

NewsPolitics

How Haruna Kasolo Silenced  Kyagulanyi’s NUP in Buganda

At least for 5 years (2021-2026), Robert Kyagulanyi's NUP had demonstrated political…

By
Mubiru Ivan
12 Min Read
Op-EdPolitics

KAWEESA KAWEESA: There Is Nothing to Celebrate in the 2026 MP Victories

The celebrations that followed Uganda’s 2025–2026 parliamentary elections have been loud and…

8 Min Read
Community NewsNationalNewsPolitics

Medard Sseggona Bows Out of Active Politics, Thanks Voters for Three Terms

Former Busiro East Member of Parliament Medard Lubega Sseggona has officially announced…

2 Min Read

Top Writers

Mike Ssegawa 675 Articles
Two decades of reporting, editing and managing news content. Reach...
Mulema Najib 4321 Articles
News and Media manager since 2017. Specialist in Political and...

Op-ED

KAWEESA KAWEESA: There Is Nothing to Celebrate in the 2026 MP Victories

The celebrations that followed Uganda’s 2025–2026 parliamentary elections have been…

19th January 2026 at 13:08

Why Ssemujju Nganda Lost Kira Municipality — and What It Means

The defeat of Ibrahim Ssemujju Nganda…

19th January 2026 at 11:54

MUZIRA JOSHUA: From polls to progress; the time to build our nation is now

The 2026 general elections dust has…

18th January 2026 at 21:53

Thousands in Masaka Congratulate President Museveni on Victory

MASAKA – Thousands of National Resistance…

18th January 2026 at 16:58

WADADA ROGERS: An open letter to the Bishop of Mbale Diocese, go slow on Umukuuka Wa Bugisu

Two weeks ago, death snatched elder…

18th January 2026 at 08:31

You Might Also Like

Community NewscultureLifestyleNewsReportsReviews

Makerere Vice Chancellor Nawangwe Backs Police Officer’s Marriage Book, Hailing It as Unique and Timely

Makerere VC Nawangwe Endorses Senior Police Officer's Debut Book on Marriage KAMPALA, Uganda – In a unique blend of academia…

3 Min Read
cultureEntertainmentNewsShowbiz

Geosteady’s Valentine’s Comeback: R&B Vibes Ready to Rock Speke Resort Munyonyo

Kampala, Uganda: Ugandan R&B star Geosteady is gearing up for a big return to the stage with his "Geosteady Blackman…

2 Min Read
EntertainmentNewsShowbiz

MC Kats Sparks Fiery Debate: Is Uganda Really Better Than Dubai?

Kampala, Uganda: Edwin Katamba, better known as MC Kats, the fiery media star and HIV activist, is back in the…

3 Min Read
Community NewscultureEntertainmentNews

Kasuku’s Bid for ‘Luseke’ Falls Flat in Museveni’s Pre-Election Caution at State House

Kampala, Uganda – In a highly anticipated youth dialogue dubbed "Jazz with Jajja" at State House Nakasero on January 4,…

3 Min Read
watchdog uganda logo

About Us

Watchdog Uganda is a portal for solution journalism, trending news plus cutting edge commentaries in the fields of politics, security, business, tourism, entertainment, technology, agriculture, climate change, environment, public health et al. We also give preference to Ugandan community news and topical discussions. The portal also publishes community news and topical discussions.

Quick Links

  • Submit an Article
  • Forums
  • About Us
  • Contact Us
  • Advertise
  • Terms and Conditions

Follow Us

FacebookLike
XFollow
YoutubeSubscribe
TiktokFollow

© 2026 Watchdog Uganda. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?