• Contact Us
  • About Us
  • Advertise
  • Donate
  • Login
Watchdog Uganda
  • Home
  • News
    • National
    • Politics
    • World News
    • Media Outreach Newswire
    • Africa News
    • Tourism
    • Community News
    • Luganda
    • Sports
      • Football
      • Motorsport
  • Op-Ed
    • #Out2Lunch
    • Conversations with
    • Politics
    • Relationships
  • Business
    • Agriculture
    • CEOs & Entrepreneurs,
    • Companies
    • Finance
    • Products
    • RealEstate
    • Technology
  • Entertainment
    • Lifestyle
  • People
    • Showbiz
      • Salon Mag
  • Special Report
    • Education
    • Voices
  • Reviews
    • Products
    • Events
    • Hotels
    • Restaurants
    • Places
  • WD-TV
  • Donate
  • China News
No Result
View All Result
  • Home
  • News
    • National
    • Politics
    • World News
    • Media Outreach Newswire
    • Africa News
    • Tourism
    • Community News
    • Luganda
    • Sports
      • Football
      • Motorsport
  • Op-Ed
    • #Out2Lunch
    • Conversations with
    • Politics
    • Relationships
  • Business
    • Agriculture
    • CEOs & Entrepreneurs,
    • Companies
    • Finance
    • Products
    • RealEstate
    • Technology
  • Entertainment
    • Lifestyle
  • People
    • Showbiz
      • Salon Mag
  • Special Report
    • Education
    • Voices
  • Reviews
    • Products
    • Events
    • Hotels
    • Restaurants
    • Places
  • WD-TV
  • Donate
  • China News
No Result
View All Result
Watchdog Uganda
No Result
View All Result

Is showering every day BAD for you? 

Mulema Najib by Mulema Najib
8 years ago
in Lifestyle
1 0

Warning: Trying to access array offset on value of type bool in /home/90/81/2028190/web/wp-content/themes/jnews/class/Image/ImageNormalLoad.php on line 70

Warning: Trying to access array offset on value of type bool in /home/90/81/2028190/web/wp-content/themes/jnews/class/Image/ImageNormalLoad.php on line 73
ShareTweetSendShare

You might think you are doing yourself good, but having a shower every day is bad for you.

There is a compelling body of evidence to say showering too much can damage our microbiome, the community of microbes that live on us.

This can lead to a breakout in acne, according to researchers in two separate studies.

Although studies have looked into the effects of too much showering on our microbiome, there is no official recommended number of showers to take each week to achieve the perfect balance between a robust microbiome and not being smelly.

The microbiome is the collection of bacteria, archeae, viruses, and other microbes that live in and on the human body, and is incredibly important to a person’s health.

Studies have shown showering every day using shampoo and soap strips a person’s hair and skin of its array of microbes.

A tribe of Yanomami people in South America were found to have a much more robust microbiome than westerners.

Someone’s microbiome is important because without it, their immune system, digestion and heart would stop working.

A paper published in 2013 also linked acne to a disruption in the microbiome.

The discovery of a sweat-eating bacteria could even lead to better treatments from acne and serious wounds, researchers claimed in 2014.

Researchers found bacteria that metabolise ammonia – a major component of sweat – may improve skin health and could even be used for the treatment of skin disorders.

They say it could be particularly effective against acne.

In the study, conducted by Cleveland firm AOBiome, human volunteers using the bacteria reported better skin condition and appearance compared with a control group.

Mail online


Do you have a story in your community or an opinion to share with us: Email us at editorial@watchdoguganda.com
ShareTweetSendShare

Related Posts

Business

#Paradise Island Resort: Sudhir Ruparelia’s Luxurious Eco-Retreat on Lake Victoria

6th July 2025 at 15:29
Lifestyle

Who’s Brigadier General Paddy Ankunda; his rise, military career, education, achievements

6th July 2025 at 14:56
Community News

Annet Nabirye: Luuka’s rising political star ignites new love for NRM

10th June 2025 at 17:20
Next Post

Diamond Platnumz pens sweet words to wish Zari a happy birthday amidst cheating scandal

  • Prostitution in Uganda- Courtesy Photo

    10 dangerous hotspots known for prostitutes in Kampala

    1113 shares
    Share 445 Tweet 278
  • Silent Billionaire Bosco Muwonge Buys Mukwano Arcade at UGX 250 Billion Cash Down

    39 shares
    Share 16 Tweet 10
  • LIST: New salary structure for civil servants starting July 2020 out; scientists, lecturers get juicy pay rise

    2286 shares
    Share 914 Tweet 572
  • Uganda’s Billionaires 2025: Once Again Sudhir Ruparelia Leads a Resilient Pack

    45 shares
    Share 18 Tweet 11
  • LIST : Gov’t releases Revised Salary Structure for Teachers, Police, and Prisons Staff for FY 2024/2025

    120 shares
    Share 48 Tweet 30
Facebook Twitter

Contact Information

Watchdog Uganda is a portal for solution journalism, trending news plus cutting edge commentaries in the fields of politics, security, business, tourism, entertainment, technology, agriculture, climate change, environment, public health et al. We also give preference to Ugandan community news and topical discussions. The portal also publishes community news and topical discussions.

Email: editorial@watchdoguganda.com
To Advertise:Click here

Latest News

#Paradise Island Resort: Sudhir Ruparelia’s Luxurious Eco-Retreat on Lake Victoria

6th July 2025 at 15:29

Who’s Brigadier General Paddy Ankunda; his rise, military career, education, achievements

6th July 2025 at 14:56

Check out

  • Trending
  • Comments
  • Latest
Minister Muruli Mukasa

LIST: New salary structure for civil servants starting July 2020 out; scientists, lecturers get juicy pay rise

24th May 2020 at 10:45
Pregnant woman

Shock as 17-year old boy impregnates his two sisters during Covid-19 lockdown 

17th June 2020 at 08:17
Sudhir Ruparelia is set to speak at business forum in United Kingdom

Billionaire Sudhir’s wisdom on how to invest in real estate

0

How a boy’s destiny turned from cotton grower to communications guru

0

#Paradise Island Resort: Sudhir Ruparelia’s Luxurious Eco-Retreat on Lake Victoria

6th July 2025 at 15:29

Who’s Brigadier General Paddy Ankunda; his rise, military career, education, achievements

6th July 2025 at 14:56

© 2025 Watchdog Uganda

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • News
    • National
    • Politics
    • World News
    • Media Outreach Newswire
    • Africa News
    • Tourism
    • Community News
    • Luganda
    • Sports
      • Football
      • Motorsport
  • Op-Ed
    • #Out2Lunch
    • Conversations with
    • Politics
    • Relationships
  • Business
    • Agriculture
    • CEOs & Entrepreneurs,
    • Companies
    • Finance
    • Products
    • RealEstate
    • Technology
  • Entertainment
    • Lifestyle
  • People
    • Showbiz
      • Salon Mag
  • Special Report
    • Education
    • Voices
  • Reviews
    • Products
    • Events
    • Hotels
    • Restaurants
    • Places
  • WD-TV
  • Donate
  • China News

© 2025 Watchdog Uganda